Chinese beef recipes & Cooking beef dishes


Chinese beef recipesBeef is the culinary name for meat from bovines, especially domestic cattle (cows). Beef is one of the principal meats used in the cuisine of Australia, Europe and America, and is also important in Africa, East Asia, and Southeast Asia. Beef is considered a taboo food in some cultures: especially in Hinduism although not strictly forbidden, as bovines are revered; it is also discouraged among some Buddhists.

Beef muscle meat can be cut into steak, roasts or short ribs. Some cuts are processed (corned beef or beef jerky), and trimmings, usually mixed with meat from older, leaner cattle, are ground, minced or used in sausages. The blood is used in some varieties of blood sausage. Other parts that are eaten include the oxtail, tongue, tripe from the reticulum or rumen, gland (particularly the pancreas and thymus) referred to as sweetbread, the heart, the brain (although forbidden where there is a danger of bovine spongiform encephalopathy, BSE), the liver, the kidneys, and the tender testicles of the bull (known in the US as calf fries, prairie oysters, or Rocky Mountain oysters). Some intestines are eaten as-is, but are used more often as natural sausage casings. The lungs and the udder are considered unfit for human consumption in the US. Beef bones are used for making beef stock.

The method of cooking beef is largely determined by the cut of beef to be cooked. For example, tender (and generally more expensive) cuts of meat benefit from fast, high-heat cooking while tough cuts benefit from a slower and longer cooking method.Roast beef cooked under high heatTender cuts of beef from the loin and rib are best cooked via dry Chinese beef dishescooking methods, such as charcoal grilling, broiling, roasting, and sautéing.Grilling is cooking the beef over or under a high radiant heat source, generally in excess of 650 °F (343 °C). This leads to searing of the surface of the beef, which creates a flavorful crust. In the U.S.A., Australia, Canada, and the UK grilling, particularly over charcoal, is sometimes known as barbecuing, often shortened to BBQ.Broiling is similar to grilling, but specifically with the heat source above the meat. In the UK, this is known as grilling. Roasting is a way of cooking meat in a hot oven, producing roast beef. Liquid is not usually added; the beef may be basted by fat on the top, or by spooning hot fat from the oven pan over the top. A gravy may be made from the cooking juices, after skimming off excess fat. Stirfrying is a typically Chinese and Asian way of cooking. Cooking oil with flavourings such as garlic, ginger and onions are put in a very hot wok. Then slices of meat are added, followed by ingredients which cook quicker: mixed vegetables, etc. The dish is ready when the ingredients are ‘just cooked’.

Tougher cuts of beef from the round, brisket, flank, plate, shank, shin, leg, sirloin, and chuck are best cooked by moist heat cooking methods, such as braising, pot roasting, and stewing. Some of the tougher cuts may be prepared with dry heat if they are first tenderized with a marinade, or cooked for a long time at a low temperature.

Stewing is simmering meat, whole or cut into bite-size pieces, in a water-based liquid with flavourings.
Braising is cooking meats, in a covered container, with small amounts of liquids (usually seasoned or flavored). Unlike Chinese beef menustewing, braised meat is not fully immersed in liquid. Meat has usually been cooked in water which is just simmering; higher temperatures make meat tougher. Since thermostatic temperature control became available, cooking at temperatures well below boiling, 65 °C (149 °F) to 90 °C (194 °F), for prolonged periods has become possible; this is just hot enough to dissolve connective tissue and kill bacteria, with minimal toughening.



  • Chinese Beef Recipes & Cooking Beef Dishes


  • Go to Top